Keto-Friendly Baked Cheese Crisps

.cmfvs-video-placeholder { position:relative; margin-bottom:10px; width:100%; height:420px; background-size: cover; background-repeat: no-repeat; background-position: 50% 50%; background-image: url(https://cdn.forkly.com/eyJidWNrZXQiOiJwdWItc3RvcmFnZSIsImtleSI6ImZvcmtseS93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wNS9pbWFnZTEtNzEuanBnIiwiZWRpdHMiOltdfQ== .cmfvs-player-maximize iframe { position:static; width:100%; height:420px; -webkit-transition: all 0.2s ease; -moz-transition: all 0.2s ease; -o-transition: all 0.2s ease; transition: all 0.2s ease; } .cmfvs-player-minimize, .cmfvs-player-minimize iframe { position:fixed; bottom:20px; z-index:9999; right: 20px; width:300px; height:auto; -webkit-transition: all 0.2s ease; -moz-transition: all 0.2s ease; -o-transition: all 0.2s ease; transition: all 0.2s ease; }

Sarah Nicole in Recipes on May 10, 2017

The keto lifestyle can be a crazy one to wrap your head around – where fat is good, and carbs are bad. Wait, fat is good? In the ketogenic diet it sure is (read more about the Keto Diet here). Cheese is a simple solution when seeking a low-carb, high-fat diet (yes, you actually get to eat cheese!). When it comes time to enjoy a simple chips and dip though, you’re out of luck. Or, at least you thought you were. Taking simple cheddar cheese slices, quartering them and broiling for a few minutes you have cripsy “chip” that is 100% just cheese. This is a diet hack that will have you scooping up your favorites in these savory bites all night. We served ours with another favorite fat source…guacamole!

Servings: 16

Prep Time: 1 min

Cook Time: 3-5 mins

Ingredients

4 cheddar cheese slices, quartered
Dip of choice (we used guacamole!)

Equipment

Parchment Paper
Baking Sheet
Paper Towel

Method

On a parchment-lined baking sheet, place your quartered cheese slices (they should be around 1 1/2 inches square) about an inch apart from each other.
Broil on high for 3-5 minutes, or until desired "crispiness" is achieved.
Remove from oven, and blot with a paper towel to remove excess oil.
When cool enough to handle, remove from the baking sheet and serve warm immediately, or let cool (store in fridge) for future chip needs!

Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

Pumpkin Spice Keto Snacks To Get You Through The Fall

There is a lot to look forward to in fall. For starters, the crisp air brings on beautiful changing leaves, apples are ready to be...

Low-Carb, Keto-Friendly Alcoholic Beverages

When it comes to a low-carb diet such as the ever-popular Ketogenic Diet (read more on that HERE).

The Best Keto Recipes Using Cauliflower

Switching to any new diet can be difficult. Often, you're forced to give up the foods you love but I believe the key to success is...

Keto Easter Recipes: Breakfast, Lunch, Dinner & Dessert Ideas

Holidays are great because they generally mean you get to spend more quality time with friends and family and feast on delicious...

The Best Keto Snacks You Don't Have to Make

Starting a new diet isn't the hard part but being consistent and dedicated is!

Easy Low-Carb (Keto) Big Mac Bites

These Big Mac Bites are absolutely drool-worthy and the Copycat Big Mac Sauce is spot on - you wouldn't even know it didn't come...

The Best Keto Recipes For Summer

Summer is in full swing and what better way to celebrate the warm weather than to dig into delicious food!

The Best Keto Recipes That'll Keep You From Craving Bread

Diets can be so hard to follow especially when strong cravings hit.

Keto Thanksgiving: Recipes For A Delicious, Low-Carb Holiday Feast

Thanksgiving preparation is hard enough, add in dietary restrictions and then the level of complications keeps rising.

Creamy Keto OREO Cookies and Cream Fat Bombs

Fat bombs are an essential part of the Keto diet, allowing you to intake a large amount of healthy fats in just a couple of bites.

How To Order Keto Fast Food

Nothing quite compares to a good ole homecooked meal but sometimes life gets busy. That's where fast-food comes in!

Keto Holiday Recipes: Apps, Entrées, Sides, And Dessert Ideas

Committing to the keto diet requires hard work and dedication, especially if you want to remain in ketosis.

Recipes

No-Bake Keto Chocolate Cheesecake Mousse

Forkly Favorites

Try Something New