Eating raw is one of those things you should just try at least once in your life. You’re not cutting out a ton of food, rather, approaching food and it’s flavors in a different way. By refraining from heating up your meal, the food can maintain as many nutrients as possible and is served in it’s truest form. This is especially wonderful for fruits and vegetables which actually lose a fair amount of nutrients after they are heated. Get a little creative and throw together these snacks, desserts and meals to create a food plan for your week that is rawfully delicious.

1. Raw Superfood Energy Bites

These snacks look too delicious to be healthy for you. Surprise! They are made with wholesome ingredients that will satisfy those hunger pangs.


2. Raw Coconut and Raspberry Cheesecake

Needing to make a dessert for a birthday but want to stick to a raw diet? Have no fear! Dessert and Raw eating actually go hand in hand.

3. Raw Strawberry Mango Avocado Tacos

It’s Taco Tuesday and you are craving some serious tacos. But you can’t turn on the oven! Well, buckle up for some sweet and scrumptious strawberry and mango tacos!

4. Raw Vegan Spring Rolls Bowl

This salad is sure to make you feel like you are eating take-out, but it can be made in your own kitchen. Score!

5. Raw Pad Thai with Spicy Almond Sauce

Tired of pairing Zoodles with tomato sauce? Try out this amazing raw pad Thai and you won’t be disappointed.

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6. Raw Vegan Matcha Cheesecake

This cheesecake will make all your dessert dreams come true, especially when it’s this pretty!

7. Raw Brussel Sprouts and Walnut Salad

It’s super simple but so fresh with a little crunch. The perfect summer salad!

8. Raw Vegan Cashew Mozzarella

This cashew cheese will allow you to enjoy cheese without the cheese! Whoa. Don’t forget to whip up a beautiful Caprese salad!

9. Kale and Avocado Dip

Craving some veggies and dip? Dip your veggies, in more veggies!

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10. Raw Peanut Butter Doughnuts

Yep, I found you RAW DOUGHNUTS. I know, I know, I’m a genius. But don’t need to thank me, thank Rawberry Fields.

Lindsay Duncan

Lindsay loves cooking fun and creative meals for friends and family. At home, you can find her trying out a new recipe found on Pinterest while trying to balance her husband's sweet tooth with her healthy eating habits. If she's not in the kitchen, you'll find Lindsay photographing people she loves and going out with friends to try the newest restaurant in her small town.

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