Working on a keto diet means cutting carbs and increasing fat (learn more about it here). Finding low-carb and carb-free desserts is going to put you on the hunt for exactly what that is. So we’re saving you the time and effort with a curated list of sweet treats that won’t break the diet goals, and keep you “fat bombing” your way right through dessert.

1. Flourless Keto Brownie

So easy to make, and flourless, too! These will be a perfect quickly made addition to satisfy your post-dinner sweet spot.


2. Keto Blueberry Cream Cheese Crumble

Using frozen blueberries, butter, cream cheese and a crumble made from almond and coconut flour, along with some other key ingredients, this recipe will definitely satisfy your sweet tooth.


3. Ultimate Keto Creme Brulee

Maybe you thought this dessert favorite was out of the question, but it’s not! With only 6 ingredients, you can whip up these single serving custards with ease.


4. Maple Almond Fudge Fat Bombs

See, I told you there’d be fat bombs. This sweet treat won’t spike your blood sugar or shatter your goals. It’s the perfect little bomb of happiness. And! Only 4 ingredients 😀



5. Keto Key Lime Poke Cake

With almond flour, coconut flour and even protein powder in the mix, this refreshing dessert is completely keto-friendly.


6. Macadamia Nut Cookies

With reviews claiming they’re the “best keto cookies” ever made, I guess this recipe is one you should be trying out! Again with that almond flour, and maple syrup instead of sugar along with those oh-so-perfect macadamia nuts, it’s no wonder these are raved about.


7. Low Carb Turtle Recipe

Under 100 calories and some really interesting ingredients, but mmmm….I love turtles, and I don’t care what your diet is, you do too.


8. Triple Chocolate Keto Muffins

Like the socially acceptable cupcakes of the daytime, muffins that are double chocolate are bomb. Triple chocolate? Well, that’s just incredibly encouraging news. These muffins are made with peanut flour, eggs, cream, butter (get those fats in, keto dieters!) and a few more delicious ingredients that keep this recipe sweet and satisfying.



9. Keto Cinnamon Swirl Cookies

If cookies and cinnamon buns had a ketogenic diet friendly baby…


10. Low Carb Pina Colada Fat Bombs

5 ingredients and only a few steps, you can have these adorable little fat bombs ready to go, exactly when you need them. The perfect “shot” of energy.

Sarah Nicole

Since successfully losing 100lbs by changing her relationship with food and her body, Sarah has taken her passion for food and balanced it between cucumbers and cupcakes. When she's not bustling her way around a kitchen, you can find her working out or winding down at home with her 3 kids and pug. Follow Sarah's journey on Instagram @TheBirdsPapaya.

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